Book your Free One Week Class Pass

Includes Tabata & Small Group Training - Check the Calendar for days and times!

Click here to claim your free voucher

(offer available to new clients only)

Book your Free Introductory Session

There's no time better than now to begin your fitness journey.

Click here to claim your free voucher

(offer available to new clients only)

To Purchase Group Training or Personal Training, Please select from the options below:

Click Here Personal Training

Hourly Personal Training Sessions

Personal Instruction By A Certified Personal Trainer

Week Personalised Workout Plan

Weekly Body Fat Measurements

Nutrition Monitoring and Coaching

30 Recipes/ With Barcode To Scan On My Fitness Pal

Constant Assessing

Full Email And Phone Support

Click Here for Group Training

4/6 Per Group

Instructed By A Certified Personal Trainer

Initial Body Fat Measurements

Initial Nutrition Consultation

30 New Recipes Per Month/ Bar Codes Available To Track On My Fitness Pal

Email And Phone Support

Click Here for Sports Massage

  • Release tension of the muscle
  • Increase Blood Flow
  • Help with tension headaches
  • Pre and post injury prevention
  • Flexibility/ Range of motion
  • Speeds up Recovery